Friday, May 28, 2010

南瓜馒头

昨晚做了一些馒头,今早的早餐有着落。
最近好像一直再吹孟老师的风;于是就用她的食谱做了这简易但好吃的馒头。
两个孩子都喜欢。可是他们的吃法却很与众不同。
他们喜欢沾上枫糖浆吃,就像吃煎饼一样。
老实说我自己好像都很难接受。
这就是中西合璧吧?只要填饱肚子,把馒头吃完就可以了。
最怕是做了没人愿意赏脸。

材料:
  • 南瓜60克,水90克,既溶酵母3克,面粉250克(我用香港粉),幼糖25克,植物油(我用橄榄油)10克

Ingredients:

  • pumpkin 60g, water 90g, instant yeast 3g, plain four 250g, castor sugar 25g, corn oil 10g

做法:

1. 南瓜去皮,切小块蒸熟,趁热用叉子压成泥状。
2. 先将水,酵母混合,分别加入南瓜泥,面粉,幼糖和油,搓揉成光滑面团。
3. 将面团放在室温下松弛5分钟。
4. 将面团擀成长方型,将表面多余的粉刷掉,再均匀的刷上水。
5. 将面团卷成圆柱体后,将面团分割。
6. 面团放在蜡纸上,将面团放入蒸炉内,进行最后发酵约15分钟。
7. 以中大火蒸约15分钟。

** 做法我并没有完全照老师的做。我是搓好面团后让它发酵至双倍大再杆成长形。最后发酵我也用了约半小时而且我习惯用中小或蒸包子和馒头。

Method:

  1. cut pumpkin into small pcs. Steam till soft. Mash it while still hot. Set aside till cool before used.
  2. Add water and yeast together. Mix well.
  3. In a bowl add in flour, sugar, pumpkin puree and oil.
  4. Add 2 in 3. Mix well. Knead till u get a smooth dough.
  5. Rest dough for 5 minutes.
  6. Roll out the dough into rectangle shape. Brush some water on top of the surface.
  7. Roll up the dough like a swiss roll.
  8. cut into small pcs and put the small mantou on the wax paper.
  9. Put the mantou in the steamer and proof for 15 minutes.
  10. Steam on medium fire for 15 mins. (I actually used 30 minutes to proof)

18 comments:

  1. 这馒头好吸引人哦!!好想咬一口哦。。。

    ReplyDelete
  2. 看到Jane的这个馒头,让我想起上个星期我也做了孟老师的这个食谱,不过糊涂的我拿错水杯了(桌面上有两个装着水的杯子,一个是量好打算做馒头的,另外一杯是没有量的剩余水)我将没有量的那杯水加进面粉里,水太多了,面团根本不成团……最后敢敢当加入面粉进去继续揉,最后拿去蒸,成品出来不是很美所以我就没拍照了……

    ReplyDelete
  3. 最近很多人都上南瓜的美食
    虽然我没有吃
    但是朋友都说南瓜很甜,很营养
    所以想考虑做南瓜美食给家人吃

    ReplyDelete
  4. 蓝色小橱,很高兴你喜欢。现在我还在做这馒头,准备送给朋友,就请你吃几个吧。

    星,意外是会发生的;下次把桌上无关的东西全收掉才做,就不会加错东西了。

    Pynn, 你不吃南瓜?你的朋友是对的。不是应该考虑而是必须买来吃 :)

    ReplyDelete
  5. 我噢~还没有试过南瓜做的东西咯。。 ~
    之前看到有卖一粒的,担心用不完,就没有买了,然后有时看到切半的,突然又想不到要拿来做什么,又没有买,结果到现在都还没试过。。哈哈~

    ReplyDelete
  6. 这个我好爱吃的!南瓜馒头做的好美哦!

    ReplyDelete
  7. 比我做的漂亮喔~果然是高手一出手就知道有沒有哦~

    ReplyDelete
  8. 我很喜欢这个颜色,你就这样吃吗?

    ReplyDelete
  9. 我喜欢馒头,这个我要!!!!
    很美哦~

    ReplyDelete
  10. Rachel, pumpkin is very good for health. You should try to buy a small pcs for a first try. Your girl might love the pumpkin soup :)

    annann, 我也很喜欢这个。

    寻找我要的快乐,谢谢你。去你家逛逛,你的也做得很好啊。

    Sonia, TQ so much. You are always my no. 1 supporter.


    鲸鱼蓝蓝蓝,这个容易做,你可以动手了。哈哈。。

    ReplyDelete
  11. 我居然成功了!之前做包子面包类,总之有yeast的都失败~~我切得太薄了~下次会切厚一点=)
    在家里时都在找western recipes, 现在在美国实习反而在一直试中式的~~下次要尝试菠萝包!=D

    ReplyDelete
  12. Hi Jane,

    I have been following your blog for a while now and I have also tried to make the same pumpkin mantou from 孟老师cookbook.

    My Mantou turned out fine but not as nice looking as yours. I wonder what went wrong. Do you have any problem with 'steaming'? As in, everytime I made this mantou for my parents (they love it), the texture is good but the skins are so wrinkled that it looks like my granny's skin! hahaha...

    If you could shed some lights on what I did wrong then hopefully I can start producing nice beautiful mantou as yours.

    By the way, I love your blog.

    Regards,

    Kathleen

    ReplyDelete
  13. Kathleen, 1st i have to said i love ur name :) Sounds sweet.
    2nd is to thanks for viewing my blog. My pleasure to have ur support.
    3rd is to answer ur question. To have a nice skin without wrinkles, u have to steam with low to medium fire. After steaming, off the fire n leave it for another 2-3 minutes b4 u can open the lid. You will definitely have a nice smooth skin like baby next time :)

    ReplyDelete
  14. ghying, 恭喜你。在国外是比较想念家乡的美食的,一点都不奇怪。这样也好,能造就出中西都行的你 :)

    ReplyDelete
  15. Hi Jane,

    Thanks for your feedback on the steaming 'secrets'. Thanks for your compliment on my name.. am expecting a girl in August and been scratching my head trying to source for a nice name for my lil girl... (so difficult to get a name which everyone likes!!!) :)

    By the way, the steamer I had at home is made of the aluminium one with a rounded (not pointy one) cover. Sometimes I find the rounded lid ones tend to drip water onto the kuih or pau if I do not immediately remove the lid. That's why I'm SUPER tempted to get a bamboo one which can absorb moisture (read somewhere).

    Do you use the bamboo steamers? Wonder if that makes a difference.

    Thank you.

    Have a good weekend!

    Kathleen

    ReplyDelete
  16. Kathleen, Congratulation!You r right; to source a good name is not easy. But i am sure at last u will came out with something good (no choice u have to right?) haha...

    Actually an alum steamer is good enough. Just used a tea towel to cover the pot before ur lid. That's help perfectly.

    I have a bamboo steamer but found out that is difficult to maintain it's hygene purposes. If not cleans well n dried well it will cause mould to develop. so, a stainless steel one is the best for me although expensive but for life it served its purposes.

    ReplyDelete
  17. Hi Jane

    你真厉害哟!你知道吗,我已经把你全部有关于南瓜的食谱都 bookmark 起来了。 On my to-do-list liao! I still have 3 homegrown pumpkins to finish off, each weighing more than 5 kg. Think I am gonna get orange very soon after eating so many pumpkins! :)

    ReplyDelete

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