我家的女儿很喜欢这种法式蛋。
其实做这个并不太难;
很多人都会做。
吃这个加上沙拉菜,就这样简简单单也就一餐了。
这个让孩子们带上学当午餐是很好的点子。
我自己是很喜欢,孩子们也开心。
喜欢什么料就自己加入,
喜欢乳酪多多,就加多一点;
喜欢蔬菜的,就做成蔬菜的;
喜欢肉肉的,就加多肉肉;
总之依据自己的喜好,调好料理的量就好。
Recipe Refers to Taste Magazine
Ingredients:
- 4 eggs, lightly beaten
- 100g ham, sliced
- 1 small zucchini, shaved into ribbons using a peeler
- 1 1/2 tablespoons self raising flour
- 2 tablespoons milk
- salt and cracked black pepper to taste
- 1/3 cup grated tasty cheese
- 6 cherry tomatoes, halved
Method:
- Preheat oven to 175C. Line 18cm pan or baking tin with non-stick baking paper.
- Place the eggs in a large bowl and add zucchini, ham, flour, milk, salt and half of the cheese. Stir until well combined.
- Pour the mixture into prepared pan. Arrange tomatoes on top, pressing into the mixture slightly. Sprinkle top with remaining cheese.
- Bake for 30 minutes or until set and golden on top. Slice and serve warm or refrigerate and serve later.
我也很喜欢吃这样简单又多变化的蛋饼。好吃!
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